Bad news for all of us lazy people out there! Recent research shows that completing household chores has a positive effect on our overall...

As we get older, it is more difficult for us to maintain the level of activity and health we had in our younger years. In addition, as...

Centenarians, those rare few who live into the triple-digits, are becoming more and more common as good healthcare and healthy living...

Although our healthcare industry is primarily structured around a clinical-based philosophy, as in the treatment and hopefully cure of...

One of the most crucial indicators for long-term health success, especially for elders, is our relationship with our family and friends....

In the midst of the Coronavirus pandemic, a lot of things about our day-to-day lives have changes. The way we get groceries has changed,...

As we get older, one of the most common and well-known changes due to aging is the amount and type of sleep that we get. As babies, human...

A recent study completed at Boston University highlighted an important issue for elder persons and especially for geriatric care...

As we age and grow older, life gives us new sets of challenges, experiences, and obstacles that we may not necessarily be ready for....

As we get older, important questions about our elder years and our living situation can often cause tension within families and without,...

In the upcoming year, the most recent United States Census will complete. The census, undertaken every 10 years, is a total count of the...

One of the best things we can do as geriatric care managers is help our clients prepare for the changes that may occur as they get older...

As we get older, we tend to notice subtle changes in both our bodies and our lives. Even from a young age, when we finally grow tall...

This pandemic has hit us all hard, from younger children having to adapt to an at-home learning environment, to young adults changing...

Among the concerns and thoughts that many of us are having during these stressful times, many of our elder relatives neighbors and...

A recent study by the Kaiser Family Foundation, one of the largest healthcare organizations in the United States, found that over half of...

As we finally settle in for Thanksgiving in this tumultuous and stressful year, we at Senior Steps remember our loved ones, our friends,...

As we transition into our elder years and enjoy the relaxation and rest after years of working and raising a family, it can be easy to...

One of the main focuses for Geriatric Care Managers at Senior Steps is the overall health and happiness of our clients, beyond the...

As we head into the colder and darker months at the end of the year, it can be easy to settle into our old routine of indoor activities...