Messy equals stressy! For elder people who may not have the same mobility or organizational skills as they did when they were younger,...

It’s true that as we get older we need less sleep than we did in our younger years. For those of us who have had teenagers, the sheer...

Most of us have busy schedules in our daily lives. Going to work, raising kids, keeping the house clean, paying bills, etc. Keeping track...

As the Holidays blur past us and we huddle inside for warmth and cozy comfort with our families and friends, our thoughts turn from the...

As we get older and we age into elderhood, we experience many changes in our bodies and our minds. Many of these changes can affect our...

Wintertime can be one of the toughest parts of the year for many people, especially elders and people at retirement age. The shorter...

With Thanksgiving now past us and the days getting shorter and shorter, the cold days of winter are finally starting to rear their heads....

When you think of a person at retirement age or later, you don’t often think of them as a “power lifter.” Using heavy weights at the gym...

As we head towards the Holiday season, with the colder days and the cozier homes, it can be overwhelming to think of all the planning and...

Many Elder people can remember a time when marijuana and other drugs weren’t mainstream at all. Prior to the last few years, there was no...

Many of us would consider ourselves having “been around the block” a few times in our lives. In other words, acquiring common sense and...

Seasonal cleaning is often associated with Spring, a time that more obviously depicts rebirth than other seasons. Yet, nothing would stop...

As a geriatric care management team working daily with seniors and their families, we find it’s imperative not to limit our focus to...

Your older parents, aging relatives, or elderly loved ones may be resistant to the idea of inviting “strangers” into their home or...

Seniors losing some of their independence with age is vastly associated with physical health issues and changes in physical abilities....

Being a caregiver for an elder relative, friend, or spouse can be a taxing and emotionally draining responsibility. Depending on the...

We all know the stifling pressure and sticky weather of a heatwave, and we all know just how frustrating it can be to try and stay cool...

A strikingly high percentage of elderly people experience chronic foot problems, many of which can be attributed to harmful habits and...

More people are opting to hire an experienced geriatric care management team to help them navigate aging safely and with more...

We all know the age-old adage that exercise is good for you. Going on long walks or runs, lifting weights, and even just being generally...